taking l carnitine with fish oil L-Carnitine: Benefits, Dosage, Side Effects, and Food Sources – Dr. Rogers Centers Acetyl L-Carnitine

Supplementing helps support energy, fat metabolism, and stamina in individuals with plant-based diets

Structure MOL SDF PDB SMILES InChI View Structure Structure for L-carnitine (PAMDB110763) Synonyms: -trimethyl-hydroxybutyrobetaine 3-hydroxy-4-trimethylammoniobutanoate R-(-)-3-hydroxy-4-trimethylaminobutyrate vitamin B T bicarnesine ( R )-carnitine -L-trimethyl--hydroxybutyrobetaine vitamin Bt 3-carboxy-2-hydroxy-N,N,N-trimethyl-1-propanaminium Chemical Formula: C 7 H 15 NO 3 Average Molecular Weight: 161.2 Monoisotopic Molecular Weight: 162.1130183851 InChI Key: PHIQHXFUZVPYII-ZCFIWIBFSA-N InChI: InChI=1S/C7H15NO3/c1-8(2,3)5-6(9)4-7(10)11/h6,9H,4-5H2,1-3H3/t6-/m1/s1 CAS number: Not Available IUPAC Name: (3 R )-3-hydroxy-4-(trimethylammonio)butanoate Traditional IUPAC Name: Not Available SMILES: C(C(O)CC(=O)[O-])[N+](C)(C)C Chemical Taxonomy Taxonomy Description This compound belongs to the class of organic compounds known as carnitines

The rate of L-carnitine biosynthesis in vegetarians is estimated to be around 1.2 mol/kg of body weight/day [7]

It has received much attention over the past 40 years

If you suffer from any of these health issues associated with low carnitine levels, you should talk to your healthcare provider

Such possible adaptation has been reported in vegetarians [7]