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It enhanced some aspects of anti-tumor immunity in mice (Singh 2005)

In addition to being found in a wide range of foods, it is also commonly available as a dietary supplement

Your daily values may be higher or lower depending on your calorie needs

Nevertheless, the pooled analysis of 16 trials suggested improvements in the summary measure of patients' global functioning (assessed with the Clinical Global Impressions [CGI-I] scale) after 12 and 24 weeks of (but not after 52 weeks) of ALCAR treatment (1-3 g/day) and in cognitive performance (assessed with the Mini-Mental State Examination [MMSE] scale) after 24 weeks (but not at 12 or 52 weeks) (104)

Green tea polyphenols

L-Carnitine improves the metabolism of BCAAs, reducing the accumulation of their toxic byproducts and helping to maintain muscle function and reduce muscle damage