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It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Stress and smoking: how to stop smoking when stressed? Anxiety is linked with smoking but how is still hazy American Heart Association Smoking and Anxiety: The Real Impact German scientists say smoking triggers anxiety & paranoia Daily Mail Online Smoking & Struggling: Nicotine Dependence & Co Morbid Psychiatric Illnesses Seattle Psychiatrist Seattle Anxiety Specialists Psychiatry, Psychology, and Psychotherapy
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