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Pain 10, 895926

9:18910.3390/nu9030189 Nutrients 29 DeepS

Influence of prolonged endurance cycling and recovery diet on intramuscular triglyceride content in trained males

In this study, the depletion/loading protocol was three days of a low-carbohydrate (1.1 g/kg) and high-protein (3.2 g/kg) diet followed by only one day of a high-carbohydrate (9.0 g/kg) and low-protein (0.6 g/kg) diet