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Do your tobacco cravings get in the way of spending time with family and friends? Do you stop what you're doing to find places to chew or spit? Tobacco shouldn't dictate your Quitting is hard because nicotine is addictive. That does not mean you are weak it means your body has been trained to depend on it. Support, counseling, and FDA approved quit tools 11 Smoking Cessation: It's Not a Drag The Curbsiders How to Help Someone Stop Smoking Youth and Tobacco: A New Crisis Infographic American Heart Association Quit Tobacco CYANOnline
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