does tobacco cause weight gain Smoking Loss? π§ Why Weight Gain Happens
Why Weight Gain Happens * Nicotine suppresses appetite and increases metabolic rate. * When you quit, metabolism slows and appetite often increases. * Most people gain **less than 10 pounds** Metabolic effects of smoking cessation Nature Reviews Endocrinology Body Fatness, Weight Gain, and the Risk of Cancer American Institute for Cancer Research % A randomized controlled trial to reduce post cessation weight gain International Journal of Obesity Does smoking cause weight gain? Smoking Tidbits
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