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Without a serum B12 test before you start, you have no idea whether you were deficient to begin with

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This room temperature stability allows patients to travel with their medication or keep it readily accessible without constant refrigeration, though the total time at room temperature should not exceed the specified limits

There is Ask your doctor or pharmacist whether there is a If your calcium supplement has been causing constipation, consider using one with added magnesium

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It can be caused by not getting enough of this vitamin through your diet, problems with absorbing it, or taking a medication that interferes with its absorption