Rise & Set Guided Journal journals problem-solving

problem-solving

In a region so vast and so diverse

Following two decades of travel across North Africa and a career spent writing in depth about the region and its food

Get creative: Infuse ice with herbs and fruit or freeze coffee so your cold brew never gets diluted

David Tudor

Rise & Set Guided Journal journals problem-solvingThe rise and set guided journal: a companion for morning intentions and evening reflections. Taking just a few minutes in the morning and again in the evening to answer a few thoughtful prompts can make an incredible difference in your state of mind. Open your morning with prompts for gratitude, for centering your focus and inspiration for the day, and for words to carry you through the unfolding hours to come. Close out your evening with prompts for