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Tobacco doesn't relax you it traps your brain. Many people say, I smoke because I'm stressed. But nicotine only gives short term relief. After that, the brain starts asking for more What Happens to Your Body When You Quit Smoking? Stages of Recovery & Tips Max Hospital Can a cigar really help you relax? I explored the ritual, science, and risk The Manual What Happens Inside Your Body When You Stop Smoking Inspira Health Nicotine use and stress Tobacco doesn't relieve stressit can keep you trapped in a cycle of cravings and dependence. Choose healthier ways to cope. #MakingItCount #TobaccoFree #healthychoices

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