How To Be Well: Navigating our Self-Care Epidemic, One Dubious Cure at a Time by Amy Larocca Holiday Vintage Collection 2023 Someone posted their (entirely not)

How To Be Well: Navigating our Self-Care Epidemic, One Dubious Cure at a Time by Amy Larocca Holiday Vintage Collection 2023 Someone posted their (entirely not)A deeply researched, lively, and personal exploration of the multibillion dollar wellness industry about why women are feeling so un well and how this trend has shaped our thinking about health and self care Peloton. Pilates. Biohacking. Colonics. Ashwagandha. Today, the wellness industry is a $3. 7 trillion behemoth that touches us all. In this timely and clear eyed book, journalist Amy Larocca peels back the layers behind the wellness movement and

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