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what will happen if you smoke one cigarette a day Give It Up: Cutting back helps How many cigarettes are you smoking per day?, The air youre breathing is equivalent to inhaling 3040 cigarettes a day. Each breath puts you at risk of deadly diseases like Bronchitis, Asthma, Heart Social smoking: Will an occasional cigarette damage your health? ABC News Smoking one cigarette a day linked to huge increased risk of heart disease and stroke The i Paper Why Smoking Even Just One Cigarette a Day Is Bad for You Consumer Reports Smoking and Chronic Lung Disease: What To Know
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