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While Vitamin B12 can be obtained from dietary sources such as meat, fish, dairy products, and fortified cereals, some individuals may have difficulty absorbing it due to medical conditions or dietary restrictions

Can I take Iron and Vitamin C together

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B-12 is a very important part of the covering of our nervous system, the myelin sheath

They can start B12 treatment and decide what, if anything, changes about your prescription

Those suffering from anaemia caused by B12 deficiency are likely to experience fewer symptoms, such as breathlessness and weakness, during this period