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B12 deficiencies are usually a result of diet, especially among vegans, this is because we can only get vitamin b12 through foods such as meat, fish and dairy products, our bodies do not produce it

Instead of pushing through exhaustion, you can recover quickly and return to life at your best

More commonly called goat polio or simply thiamine deficiency, polioencephalomalacia is a neurological disease characterized by brain swelling and tissue death the word literally means softening of the brain. Ruminants harbor beneficial bacteria and protozoa that produce Vitamin B12 (cobalamin) and Vitamin B1 (thiamine) under normal environmental conditions

The Centers for Disease Control and Prevention (CDC) recommends no more than one alcoholic drink per day for women and no more than two alcoholic drinks per day for men

Headaches and nerve pain are among the most common complaints linked to a deficiency