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It helps with brain work and making red blood cells

Amounts of vitamin B 12 that are recommended by the Food and Nutrition Board, National Academy of Science-National Research Council for pregnant women (4 mcg daily) should be consumed during pregnancy

A study found, Parenteral vitamin B12 is more effective than oral supplementation in patients with severe deficiency or malabsorption. In summary, B12 injections are essential for treating many health conditions and absorption problems

However, this remains challenging for many obese individuals

doi: 10.1007/s11596-018-1862-9

Chronic conditions: Kidney or liver disease and blood disorders like polycythemia vera may need special monitoring Medication interactions: Some drugs can affect how your body responds to B12 therapy