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With busy and hectic lives, you may well be feeling tired and rundown, looking for a pick-me-up, an immune system boost, or even the promise of weight loss and a more youthful spring in your step, but are vitamin B12 shots worth it, especially if you are not deficient in this vital vitamin

Symptoms of deficiency include fatigue, weakness, constipation, nerve damage, loss of appetite, weight loss, and anemia

5-Amino-1MQ selectively inhibits nicotinamide N-methyltransferase (NNMT) by binding the enzymes active site

Amounts of vitamin B 12that are recommended by the Food and Nutrition Board, National Academy of Science-National Research Council for pregnant women (4 mcg daily) should be consumed during pregnancy

Where We Get Vitamin B12 Your body needs vitamin B12 to function properly but cannot make it on its own

Who Can Benefit from a B12 Shot