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[DOI] [PubMed] [Google Scholar] 49.Singh P., Kaur H., Lerner R.G., Patel R., Rafiyath S.M., Singh Lamba G

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CJC-1295: Long-acting GHRH analog that increases baseline GH levels Ipamorelin: Growth hormone secretagogue that creates GH pulses without affecting cortisol or prolactin Combined benefits: Increased lean muscle mass (5-10 pounds over 3-6 months) Enhanced fat loss (especially visceral fat) Improved recovery between training sessions Better sleep quality (GH release during deep sleep) Increased collagen synthesis (joint/tendon health) Enhanced overall body composition Dosing: CJC-1295: 200-300mcg Ipamorelin: 200-300mcg Inject together, subcutaneously, before bed 5-7 days per week Timeline: Improved sleep within 1-2 weeks Better recovery within 3-4 weeks Visible body composition changes 8-12 weeks Maximum benefits 4-6 months Best for: Men wanting lean muscle gains, improved recovery, and overall body composition optimization without the risks of growth hormone itself

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Mar 21 2023;12(3)doi:10.3390/antiox12030759 Opstad TB, Alexander J, Aaseth JO, Larsson A, Seljeflot I, Alehagen U