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In addition, selective fermentation of combinations of polyphenol-rich foods or fortification with polyphenols can result in novel functional foods

10.1016/j.micpath.2023.106161 Microb

Additionally, seek out fermented foods like sauerkraut or kefir to get small amounts of naturally occurring Vitamin K2

Infusionen mit bestimmten Wirk- und Nhrstoffen werden in der Medizin schon lange angewandt

Furthermore, an age-associated loss of NRF2 function may play a role on many of the cellular and molecular processes known to drive aging (i.e., hallmarks of aging), including cellular senescence, mitochondrial dysfunction, and telomere attrition [13, 14]

Targeting inflammation holistically through lifestyle, nutrition, and the right supplements can help your liver function more smoothly