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It is especially effective for Jacksonville residents dealing with the long-term effects of Florida's intense year-round sun exposure

Int Braz J Urol 2007

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Almost all efficacy data come from a single research group, and independent replication of the larger-effect-size studies remains limited

Severe caloric restriction sometimes impairs concentration and mental clarity, likely due to low glucose availability and potential micronutrient deficiencies

Lower B12 levels can mean fewer red blood cells reach your digestive tract, which in turn can trigger symptoms like nausea and diarrhoea, affecting appetite, Graham explains