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however, it possesses no phospholipase activity [1]

This allows the vitamin to be absorbed directly into the bloodstream without having to go through the digestive system, reducing the risk of malabsorption in the stomach

Some of the symptoms of having a deficiency in vitamin B12 include low moods, difficulty concentrating, pale skin, brittle nails, loss of sensations in the hands and feet and many more

When NNMT activity is dialed down, it allows for increased levels of nicotinamide adenine dinucleotide (NAD+), a coenzyme absolutely critical for countless metabolic processes, including energy production and cellular repair

HDAC, histone deacetylases

Its much higher than the daily need of 2.4 mcg for adults