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L Carnitine Linus Pauling Institute Oregon State University Optimizing endurance performance in elite swimmers: effects of L carnitine supplementation and hydration strategies Applied Water Science Springer Nature Link Role of L carnitine in exercise training: Anti inflammatory, antioxidant, and metabolic interactions ScienceDirect Carnitine Acetyltransferase Mitigates Metabolic Inertia and Muscle Fatigue during Exercise: Cell Metabolism From brain to muscle, L Carnitine plays a key role in energy metabolism, endurance, and recovery by supporting efficient fat to energy conversion. L Carnitine Liquid Benefits Explained: A Guide
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