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However, it should be noted that both of these trials were conducted on a small sample size and further large-scale clinical trials are needed to provide more information on the clinical relevance of these treatments

Spinach: Packed with vitamins C and E, and beta-carotene, which protects against oxidative damage and supports brain ageing

For others, it might take a few weeks, depending on how severe the deficiency was, to begin with

TB-500 is a synthetic version of thymosin beta-4, involved in tissue repair and regeneration

Glutathione is a powerful antioxidant produced naturally by the body, however our body's natural production declines with age

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