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Preclinical safety at tested doses has been reasonable, but human long-term safety data are not established

Feel the Difference with Energizing Methylated B12 Injections Feeling tired or low on energy

Dose reduction to 10 mg daily should be considered if side effects occur, with the most common reported side effects being diarrhea, nausea, headache, rash, itching, loss of hair and body weight, hypertension, chest pain, palpitation, infection, and liver failure

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MSphere (2023) 8(2):e006272222

Its recommended to take at least In Although adequate folate can be obtained through diet, many women dont eat enough folate-rich foods, making supplementation necessary