A 2016 study found that B12 supplements that are mixed with saliva are broken down and absorbed better than supplements that are swallowed whole like capsules or soft gels
B-12 Injections are a medical treatment that delivers a high dose of Vitamin B-12 directly into your bloodstream, bypassing the digestive system for immediate and efficient absorption
Schedule a free consultation today to learn more and see if this treatment is a good match for your goals
An injection places the B12 directly into the muscle, so your body takes it up steadily without depending on that digestive step
InsideTracker accounts for your dietary needs and preferences and will recommend foods to optimize your iron levels
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