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Although long-term HIIT improves T cell function, it may exacerbate immune aging in certain populations, such as older women at high risk for breast cancer, leading to a decrease in CD4 + T cell counts and a lower CD4/CD8 ratio, suggesting that HIIT may promote immune aging (120)

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Clients often report a sense of relaxation during the infusion, and since the procedure is minimally invasive, there is typically no downtime required afterward