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Front Immunol 12:111

Heavy smokers (more than five cigarettes per day) and people with history of alcoholism or drug abuse were also excluded and participants were asked to refrain smoking 3 days prior and during the intervention

Sex-stratified characteristics according to IR phenotype are reported in Additional file 2: Table S1

Users often report: Reduced sciatica, carpal tunnel, or post-op nerve pain Faster recovery from pinched nerves or disc herniations Regained sensation and function after neural damage This benefit is often overlookedbut for athletes with long-term compression or post-surgical numbness , its game-changing