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doi: 10.1146/annurev-nutr-071715-050947

GH peptides may also influence insulin sensitivity or hunger short-term, though they generally avoid the cortisol spikes associated with stimulant-based supplements

Funding This work was supported by the Science and Technology Foundation Survey Project of Ministry of Science and Technology of China (grant numbers 2018FY100900 and 2018FY10090004)

Individuals who follow a strict vegan diet are at a higher risk since they exclude animal products such as meat, fish, eggs, and milk, which are rich sources of B12

Common side effects include injection-site redness, itching, swelling, joint stiffness, water retention, and tingling in hands or fingers