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A moment of tobacco use can lead to long term harm. Its effects are not limited to the user. Secondhand smoke also affects the health of family members, increasing the risk of serious Even one cigarette a day is too many Harvard Health What Happens to Your Body When You Quit Smoking? YouTube Many people think smoking only on the weekends or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart 10 Ways Smoking Affects Your Face and Skin effects of smoking one cigarette Many people think smoking only on the weekends or at parties

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