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How to make healthy habit changes stick when quitting smoking: Before diving into healthy habits you can weave into your life to support you in becoming smoke free, it can help to understand the theory that underpins successful habit change: Begin by identifying the habit you want to change , in this case smoking, and break it down into realistic and less daunting steps

The number of people who have been diagnosed with prediabetes has risen significantly in recent years thus increasing the risk for progression to diabetes

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Exposure to radon: Radon is a naturally occurring radioactive gas found in some homes and buildings

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Nationally, the rate was 16.1%.1 In 2019, 6.5% of high school students in Missouri smoked cigarettes on at least one day in the past 30 days