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As consumers become more conscious of their fitness and overall well-being, there has been an increased demand for dietary supplements, with L-carnitine gaining popularity due to its proven role in energy metabolism

plant proteins contain it in higher amounts, according to a 2022 review

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Feagan BG, Danese S, Loftus EV Jr, Vermeire S, Schreiber S, Ritter T, Fogel R, et al

The C7 nerve controls the movement of the triceps, and also provides sensation from the back of the arm to the middle finger

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