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In fact, most B12 deficiency cases are the result of malabsorption rather than inadequate intake (if you eat animal products, you most certainly eat enough)

Using a larger gauge needle creates more tissue trauma, which the body can interpret as a burning pain

!It may be a bit of a faff but I am very grateful to this forum for the support and advice, enabling me to take control of this part of my health journey

The comparison between qualitative data was made with two-sided Fishers exact test

Because vitamin B12 helps the body produce brain chemicals that can affect mood and cognitive functions, a deficiency may lead to anxiety or depression