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Reduce the load on your injured triceps tendon One of the first questions many of my triceps tendonitis patients ask me is, Can I still work out with triceps tendonitis? The short answer is yes, but there is a BUT

BMJ 327(7409)(7409):239-240, 2003

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doi: Kraemer WJ, Noble BJ, Clark MJ, Culver BW

Tip: For best results, opt for slow-cooked, grass-fed versionsor make your own using marrow bones, chicken feet, and knuckles to extract the full spectrum of nutrients that make bone broth one of the most effective Collagen Rich Foods available

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