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Quitting is hard because nicotine is addictive. That does not mean you are weak it means your body has been trained to depend on it. Support, counseling, and FDA approved quit tools How to quit smoking: 6 actions you can take now to end the addiction CNN Why Is It So Hard to Quit Smoking? Are you ready to be a quitter? Island Health Smoking Information and Tips for Quitting Why it's so hard to quit smoking American Heart Association
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