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If you have embarked on a plant-based diet because of the increasing societal "good for the planet" concerns, the medical push for various health concerns, or because of Pandemic meat supply concerns, you will not get enough vitamin B12 in your diet

Get plenty of rest and eat well-balanced meals

It is advisable to Inform your doctor if you have had any history of liver diseases before taking I-Vit 12 Injection Combipack

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Instead, reducing high-impact activities like running while maintaining low-impact exercise such as swimming or cycling provides the best balance

But if youre mainly looking to help your gut, oral forms are the way to go