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Follow-Up and Next Steps If your active vitamin B12 levels are low, your healthcare provider may recommend: Dietary Changes : Increasing the intake of vitamin B12-rich foods such as meat, fish, dairy products, and fortified cereals

Before the Category 2 restriction, GHK-Cu was a staple in compounded anti-aging and post-procedure formulationsused topically in serums and creams for photoaging, surgical wound recovery, and overall skin rejuvenation

This is a common source of under-dosing that people rarely consider

We are working with a new pharmacy that still has some remaining supplies

Heres a quick look at what you can do: 1

If you were experiencing symptoms like numbness or tingling in your hands and feet due to B12 deficiency, you may notice these symptoms gradually improve with continued treatment over several weeks