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Vitamin injections may be beneficial for people who have difficulty absorbing or tolerating oral supplements, experience digestive concerns or do not consistently receive enough essential nutrients through their diet

discuss dosing and schedule with a qualified provider

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Begin your journey to a healthier, more vibrant you with B12

Vitamin B12 Injection Side Effects It is not possible to take too much Vitamin B12, it will not have adverse effects overdoing it

Another source suggests for ages 4-10 years old take 25mcg per day and increasing to 50 mcg daily from age 11