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While MIC B12 injections are generally considered safe, they may not be suitable for everyone

Where they happen, they usually need consistent use over about 8 to 12 weeks alongside training and good nutrition

Whilst B12 is generally safe, individualised advice ensures appropriate use and identifies any potential interactions or contraindications specific to your circumstances

If your MTHFR mutation test indicates that you have the mutation, you should take methylation supplements, follow a MTHFR detox protocol, How do you know if you have the MTHFR gene mutation