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When you supplement with reduced L-glutathione (GSH) at doses above 500mg daily, it can alter the balance of oxidative stress in intestinal smooth muscle cells, which paradoxically slows peristalsis rather than enhancing it

Full data showed 90-day mortality was reduced by 41% (p=0.068) in the 30-mg and 35% (p=0.124) in the 90-mg groups

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10.1007/s40272-013-0013-9 Pediatric Drugs

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This leads to enhanced muscle protein synthesis, improved fat metabolism, and better tissue repairmaking it ideal for both bulking and body recomposition