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Vaping and IBS Combining three healthy behaviours can reduce the risk of irritable bowel syndrome by 42%, a new study suggests. Three healthy habits not smoking, vigorous exercise and getting at least seven hours Common IBS Triggers To Avoid So I am just learning that when you quit smoking your IBS symptoms come back worse! The cigarettes apparently have immune suppressing effect! I'm sick as a dog but still smoke Think Smoking Only Affects Your Lungs? Think Again. Your digestive system takes a major hit too. Smoking can weaken your gut lining, slow down digestion, and increase the risk of ulcers and The Unwanted Effects of Smoking with Irritable Bowel Syndrome. Willows Clinic %

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