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45 Because this study had no control group it is impossible to establish whether the observed benefits were due to a placebo effect

Stress, mentalill-health and functional somatic syndromes in incident and chronic sleepdisturbance in a general adult population

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This makes it of particular interest in studies targeting body recomposition and long-term metabolic efficiency, where muscle retention is critical for sustaining basal metabolic rate

Vitamin B12 (aka cobalamin) is an essential nutrient that plays a key role in ensuring our body operates seamlessly and effectively