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Venezuela, Brazil, and Colombia together accounted for 80.0% of the autochthonous cases on the South American continent (WHO, 2022)

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The dosage of supplemental vitamin K in the included studies ranged from 200 mcg to 1,000 mcg daily and the forms of vitamin K supplemented included K1 and K2 (eg, MK-7)

10.3109/09546631003801619 Wahab S, Anwar AI, Zainuddin AN, Hutabarat EN, Anwar AA, Kurniadi I: Combination of topical and oral glutathione as a skin-whitening agent: a double-blind randomized controlled clinical trial

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A crucial and often overlooked factor in ME/CFS and Long COVID management is the "energy cost of digestion." Digesting solid food, particularly dense proteins like meat or standard dairy, requires a massive amount of ATP energy and blood flow directed to the splanchnic (gut) region