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Factors Contributing to Glutathione Depletion: Factors such as chronic stress, poor diet, environmental toxins, and certain medical conditions can deplete glutathione levels, increasing the importance of monitoring and maintaining optimal levels

It is made up of three amino acidscysteine, glycine, and glutamic acidand plays a central role in neutralising free radicals, detoxifying cells, and regulating melanin production

In Methods in Enzymology

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Studies show that omega-3 fatty acids from fish may decrease the production of senescence-associated secretory phenotype (SASP)the harmful chemical cocktail secreted by zombie cellsand may even block the production of senescent cells