is sublingual b12 as effective as injections Oral vs. Intramuscular Vitamin in Vitamin B12 Deficiency • The Blood Project B12 Injections vs Oral Supplements:

The injection takes just a few seconds and at most youll experience a slight pinch and mild soreness afterward

If you are unsure whether B12 injections are right for you in the first place, that starts with your GP and a blood test, as set out in the NHS treatment pathway

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Always discuss any concerns with your practitioner

For someone with mild fatigue and slightly low blood levels, a conservative approach of one injection every four weeks might be sufficient