Walking, Natures Perfect Exercise Format::Softcover Book It is a wonderful resource

It is a wonderful resource for all Awareness Through Movement teachers

our intention is organized around creating and testing a hypothesis

Her explanations were so insightful

Foundational Functional Integration concepts and strategies included in the course include:

Putting one foot in front of the other will take on new meaning with insights into how much the rest of you can be walking with you

Walking, Natures Perfect Exercise Format::Softcover Book It is a wonderful resourceby Pamela Kihm Walking doesnt have to be an uphill struggle! Each 'Step" of this book teaches you to walk with greater comfort and power. Within the pages of Walking: Natures Perfect Exercise you will find guidance, and exercises to help you walk more efficiently whether you are crossing the street, going up and down stairs, or hiking on trails. Through this eight step program, you will learn how to achieve greater comfort and ease in walking by