Will Cole: Intuitive Eating, Intermittent Fasting, Inflammation Benefit #1: Microbiome Diversity Intermittent fasting is great for human gut microbiome diversity
Ingredients WATER, METHYLPROPANEDIOL, GLYCERIN, BETA-GLUCAN, DIMETHICONE, NIACINAMIDE, CYCLOPENTASILOXANE, BETAINE, POLYGLYCERIN-3, ALGAE EXTRACT, ECLIPTA LEAF EXTRACT, CENTELLA EXTRACT, FIG FRUIT EXTRACT, LICORICE EXTRACT, PANAX GINSENG EXTRACT, ULMUS DAVIDIANA EXTRACT, CAUDATUS SEED EXTRACT, LECITHIN, KERNEL OIL, SODIUM ACRYLATE/SODIUM ACRYLOYLDIMETHYL TAURATE COPOLYMER, SODIUM POLYACRYLATE, ETHYLHEXYL STEARATE, ISOHEXADECANE, PANTHENOL, DIMETHICONOL, BUTYLENE GLYCOL, GLUTATHIONE (1000PPM), RICE FERMENT, SORBITAN OLEATE, TRIETHOXYCAPRYLYLSILANE, TRIDECETH-6, SQUALANE, FRUCTOOLIGOSACCHARIDES, HYDROGENATED POLYSOBUTENE, DISODIUM EDTA, ISONONYL ISONONANOATE, POLYGLYCERYL-10 STEARATE, CETEARYL ALCOHOL, STEARIC ACID, SHEA BUTTER, POLYGLYCERYL-2 DIPOLYHYDROXYSTEARATE, HYALURONIC ACID, INULIN LAURYL CARBAMATE, PEARL POWDER, CARBOMER, CERAMIDE NP, DISODIUM STEAROYL GLUTAMATE, PALMITOYL PENTAPEPTIDE-4, POLYSORBATE 80, POLYSORBATE 20, FRANGRANCE, 1,2-HEXANEDIOL, HYDROXYACETOPHENONE, TITANIUM DIOXIDE (CI 77891) *** Ingredients are subject to change at the manufacturer's discretion
It is important to note that few studies have examined omics biomarkers in relationship to existing clinical criteria, such as coma or a constellation of clinical and laboratory findings (i.e., Kings College Criteria) currently in use by clinical practitioners as a prognostic indicator
Therefore, IIH can only be diagnosed if there is no alternative explanation for the symptoms
IGF-1 is a highly anabolic peptide hormone responsible for: Muscle cell proliferation and repair Tendon and ligament regeneration Bone growth Glucose uptake in muscle cells Increased satellite cell activation Oral administration of MK-677 raised serum IGF-1 levels by over 60% in healthy adults without altering cortisol, insulin, or gonadotropin concentrations. Chapman et al., Clinical Pharmacology & Therapeutics This rise in IGF-1 is what leads to muscle growth, improved recovery, and increased physical resilience over time
Cargo selection in these pathways is often achieved via the binding of an autophagy receptor that harbors a consensus LC3-interacting region (LIR), a stretch of 4 amino acids to facilitate its direct binding to the LDS (LIR-docking site) of LC3 orthologs
