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Natural Sources of B12 Common sources of B12 include: Beef and liver Eggs and dairy products Fish such as salmon and tuna For people who dont consume animal products, fortified cereals or supplements may be needed to maintain healthy levels

Vitamin B12: Cobalamin Supports increased energy levels by promoting red blood cell production (helps cells receive more oxygen) and supplying DNA and amino acids with the energy needed for essential functions

Ogbaini-Emovon, E

Pale or jaundiced skin Weakness and fatigue Nerve damage that feels like pins and needles Changes in balance, coordination and the way you walk A swollen tongue and mouth sores Shortness of breath and dizziness Blurred vision Brain disorder like depression and dementia High body temperature What Are My Treatment Options

We offer a range of vitamin injections, including Vitamin C, Vitamin D, Vitamin B12, Vitamin B Complex, Zinc, and Glutathione, tailored to meet your individual health needs

The supplement routine and the monitoring plan you leave my care with are a foundation your GP can build on for many years