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Zhang Q, 2011, 'Polydiacetylene vesicles containing -cyclodextrin and azobenzene as photocontrolled nanocarriers', ChemPhysChem , 12, pp

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While earlier studies were limited by crude exposure assessments and lack of chronobiological context (e.g., individual chronotype, sleep quality), newer cohorts are integrating objective measurements such as actigraphy, light sensors, and sleep diaries 28