inject vitamin b12 intramuscular or subcutaneous Optimal Injection Sites for Maximum Absorption and Benefits B-12 Intramuscular vs. Subcutaneous Injection

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Have serious medical conditions such as cancer, serious heart disorder, stomach ulcers or other ailments of the internal organs

Adult females who are pregnant are recommended to take 2.6 micrograms every day, while the recommended value for lactating women is 2.8 micrograms

Each pen is color-coded on the label to indicate dosage strength

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The National Institute of Health (NIH) shares that the recommended dietary allowance (RDA) for vitamin B12 is: Infants 06 months: 0.4 microgram Infants 712 months: 0.5 microgram Toddlers 13 years: 0.9 microgram Children 48 years: 1.2 micrograms Children 913 years: 1.8 micrograms Adult men and women over age 14: 2.4 micrograms Women who are pregnant: 2.6 micrograms Women who are breastfeeding: 2.8micrograms For adults over 50 years old, the NIH recommends taking a daily vitamin B12 supplement or consuming foods fortified with vitamin B12