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Name: dr rhonda patrick glutathione Dr. | Keynote Speaker Dr. Rhonda Patrick's Supplement Stack:
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Dr. Rhonda Patrick's Supplement Stack: Science Backed Tools for Healthspan & Brain Function For Youth Sulforaphane potently activates the Nrf2 pathway, upregulating stress response genes similar to exercise and fasting. Why is this important? It boosts glutathione, the body's primary antioxidant, in both body and brain. This Rhonda Patrick's Ultimate Supplement Stack Rhonda Patrick Longevity Speaker CWG Speakers Q&A #44 with Dr. Rhonda Patrick (02 04 23) Dr. Rhonda Patrick: The Best Vitality & Health Protocols Huberman Lab Podcast Notes

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J Gastrointest Cancer

One randomized, placebo-controlled trial involving healthy humans found that eating anthocyanins-rich, purple-fleshed potatoes for six weeks reduced the levels of inflammatory markers like IL-6 and C-reactive protein (CRP) and the oxidative DNA-damage marker 8-hydroxydeoxyguanosine (8-HdG) (205)