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(See especially the chart showing the effects of alcohol at different BACs, starting at .02 percent.) At a BAC of .05 percent, typical effects (according to the NHTSA) include: Exaggerated behavior Loss of small muscle control Impaired judgment Lower alertness Unusually good feeling At a BAC of .08 percent, the effects are: Poor muscle coordination (balance, speech, vision, hearing, reaction time) Impaired judgment, self-control, reasoning, and memory Compromised ability to detect danger By the time a person reaches a BAC of .15 percent, they experience: Far less muscle control Vomiting (unless they have a high alcohol tolerance) Significant loss of balance Extremely Dangerous BAC Levels Dr

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It can also be a great ally as you age, protecting your eyes from macular degeneration and keeping your bones healthy

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It can also worsen hormone-related conditions, such as polycystic ovarian syndrome and certain cancers

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