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The most exposure many of us have ever had to this very essential nutrient is seeing it on a multi-vitamin label, but selenium is one of the most important trace elements

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Chin Chem Lett 20(5):569571 Croteau R, Kutchan TM, Lewis NG (2000) Natural products (secondary metabolites)

Some studies have suggested silymarin may be helpful but it has not been approved and the dose has not been established